Feeling full of energy and a good mood, we all want to, especially when sun and idleness are no longer the rendezvous. Dr. Marc Perez, osteopath, author of Osteo-gym, postures that heal, tells us what natural remedies to choose for tone and morale.
A month of cure is enough. But some treatments are interesting to follow longer (Omega-3, vitamin D, magnesium...). In any case, we take them one month out of two. If there is no risk to the kidney or liver at this rate, any prolonged treatment requires annual biological monitoring with a blood sample.
Between Homeo, Oligo and Phyto, you choose your remedies for tone and morale.